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Motion Jumpstart

Basic Strength Day #5 - The Carry

Jul 26, 20241 min read

Motion Jumpstart

Basic Strength Day #5 - The Carry

Here's the fifth and final video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the...

Basic Strength Day #4 - The Pull

Jul 25, 20241 min read

Motion Jumpstart

Basic Strength Day #4 - The Pull

Here's the fourth video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the Pull...

Basic Strength Day #3 - The Push

Jul 24, 20241 min read

Motion Jumpstart

Basic Strength Day #3 - The Push

Here's the third video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the Push...

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